Day 24

It's interesting how you can feel your doing one thing and be way off. I did my 2 laps around the pond (2.4mi) yesterday and felt as if it was much quicker and that I jogged quite a bit of the distance. My overall time was 41:30, which I believe is my best time yet, but I was at 19 min after the first lap and thought I didn't drop off much in the second lap. Clearly I must have slowed down, my speculation is that when jogging in the second lap I must have been moving slower than if I was walking. Sounds funny, but the stride on a jog (when fatiqued) could be shorter and slower than a brisk walk. I'm going to try something today, not jogging at all, but 'power walking' the whole 2 laps just to see what my time is, ought be interesting. Oh and as soon as fall wants to get here and stay is fine with me, 93 degrees sucks!!